What
is often in shredded cheese besides cheese?
Powdered
cellulose: minuscule pieces of wood pulp or other plant fibers that coat the
cheese and keep it from clumping by blocking out moisture.
One
of an array of factory-made additives, cellulose is increasingly used by the
processed-food industry, producers say. Food-product makers use it to thicken
or stabilize foods, replace fat and boost fiber content, and cut the need for
ingredients like oil or flour, which are getting more expensive.
Cellulose
products, gums and fibers allow food manufactures to offer white bread with
high dietary fiber content, low-fat ice cream that still feels creamy on the
tongue, and allow cooks to sprinkle cheese over their dinner without taking
time to shred.
Cellulose
additives belong to a family of substances known as hydrocolloids that act in
various ways with water, such as creating gels.
The
rising cost of raw materials like flour, sugar and oil is helping boost the
popularity of these additives, producers of the ingredients say.
Demand
for cellulose is also rising because of the growing popularity of processed
food products in
While
some food manufactures say they aren't increasing the percentage of cellulose
in their products, others are boosting the amount of fiber in their foods with
cellulose and other ingredients. Companies can save money by using it, even
though it costs more by weight than conventional ingredients. Cellulose gives
food "more water, more air, a creamy feeling in [the] mouth with less of
other ingredients," and only a very small amount is needed, says Niels Thestrup, vice president of
the hydrocolloids department for Danisco
Cellulose
is especially popular because it can be used in many ways in food and is
relatively inexpensive at about $2.50 to $3 a pound for one type his company
makes, says Mr. Thestrup. The company's sales of
hydrocolloids had been rising 3% to 5% a year over the past decade, but in the
past two years, sales are up about 6% to 8%.
Even
organic-food products can contain cellulose.
Only
powdered cellulose in its least manipulated form can be used in foods labeled
"organic" or "made with organic" ingredients by the U.S.
Department of Agriculture.
Even packaged food products labeled as organic can
contain cellulose.
Cellulose
comes in various forms, each with a specific use. Beyond powdered cellulose,
two other modified forms are common in food. Microcrystalline cellulose is
either listed as such on labels, as MCC, or in some cases as cellulose gel. Carboxymethyl cellulose or cellulose gum, another modified
version, is listed as such on labels. Each gives foods a slightly different
texture—from gelatinous to more liquid-like—because they trap varying amounts
of air or water.
Powdered
cellulose is made by cooking raw plant fiber—usually wood—in various chemicals
to separate the cellulose, and then purified. Modified versions go through
extra processing, such as exposing them to acid to further break down the
fiber.
Although
the notion of eating fine grains of wood pulp might make some consumers blanch,
nutritionists say cellulose—which gives plants their structure—is a harmless
fiber that can often cut calories in food. Insoluble dietary fibers like
cellulose aren't digestible by humans so add bulk to food without making it
more fattening.
In
the
Cellulose
can serve as a good source of dietary fiber for people who don't eat enough
fruits, vegetables or whole grains, Ms. Slavin says.
The USDA's most recent dietary guidelines recommend young women get 28 grams a
day of fiber and young men consume 38 grams.
"Cellulose
is cellulose," regardless of if whether it comes from wood pulp or celery,
says Michael Jacobson, executive director of the Center for Science in the
Public Interest, a group that advocates healthier, more nutritious food. He
says no research points to health problems related to consuming cellulose.
The
Food and Drug Administration sets limits on the amount of cellulose in certain
foods like cheese spreads and jams. The USDA also limits the amount of
cellulose in meat products to about 1% to 4%, depending on the type, in order
to meet the agency's standards for protein content.
Kraft
Foods Inc. uses forms of cellulose made from wood pulp and cotton in
products including shredded cheese and salad dressing. "Cellulose has
unique properties making it the best choice to perform certain functions, such
as anticaking, thickening and replacing fat,"
says spokeswoman Susan Davison.
Kraft
and
Meat
processor Tyson
Foods Inc. uses cellulose on some cooked products to help maintain glazes
or breading, but doesn't use it as a filler, a
spokesman says. Kellogg Co. is raising the amount of dietary fiber in its
products with cellulose and other fibers like psyllium
and bran, says a spokeswoman.